Yoga & Meditation Classes - Aromatherapy - Organic Beauty Products

We are a boutique studio that caters to the needs of the individual

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   


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Contact Us

Visit Our Location

Feel free to contact us via the link below with any questions or inquiries, or to pre-register for a class. 

Soul Essence

50 Main Ave #3, Ocean Grove, NJ 07756


Shop Hours:

Saturday: 11:30AM - 4:30PM 

Yoga & Meditation Classes:

Sunday: 10AM Restorative 

Monday: 5:30PM Yin 

Tuesday: 10:30AM Yin 

Wednesday: 6:30PM Yoga Nidra for Healing & 7:30PM Mindfulness Meditation

Thursday: 10:30AM Gentle Stretch

Friday: See Special Events

Saturday: 10AM Frantastic Yoga & 4:30PM Mindfulness Meditation & 5:15PM Yoga Nidra for Stress Relief

Special Events:

*POSTPONED Friday 3/9 @ 6:30PM Chakra Meditation *Donation Class

*Sunday 3/11 @ 3PM Sound Bath 

*Friday 3/30 @ 12PM Restorative

Class Descriptions & Pricing

3/11 Sound Bath


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