Yoga & Meditation
Aroma-Acupressure
Reiki Healing
Organic Products

We are a healing center providing services to help calm your mind and invigorate your body.

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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Contact Us

Visit Our Location

Feel free to contact us via the link below with any questions or inquiries, or to pre-register for a class. 

*Soul Essence Studio will be closing 8/31/18*

Soul Essence

50 Main Ave #3, Ocean Grove, NJ 07756

Weekend Store Hours: Saturday 11:30 - 2:30 & Sunday 11:30 - 2:30

August 15-31 Yoga & Meditation Schedule - Registration is Required

Sunday

9A Gentle Yoga w/ Aromatherapy

11A Yoga Nidra - Meditation 


Monday

10A Relax & Restore 

6P Beach Yoga


Tuesday 

9:30A Yoga Nidra - Meditation

10:30A Gentle Stretch


Wednesday 

9A Slow Flow Power Yoga 

6P Beach Yoga

7:30P Mindfulness Meditation 


Thursday

9:30A Mindfulness Meditation

10:30A Gentle Stretch 


Friday 

N/A


Saturday

8:30A Barre FlexFlow

10A Mindfulness Meditation  


Events:

Thursday 8/16 @ 7:30P Beach Crystal Bowl Meditation 

Friday 8/31 @7P Beach Crystal Bowl Meditation

Class Descriptions & Pricing

Beach Crystal Bowl Event $20 Advance/$25 Day of

$20.00

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